Regular therapeutic massage sessions provide significant benefits beyond the immediate relaxation our clients enjoy. People who experience high levels of stress tend to get sick more frequently than others who have found ways to manage stress successfully. Combine stressful situations or lifestyle with lack of sleep and poor nutrition, and our immune system's ability to naturally protect itself against bacteria and infection is greatly reduced.
Clinical studies have indicated that regular massage not only helps alleviate stress, but can naturally increase the immune system's cytotoxic capacity (the activity level of the body's natural "killer cells") and decrease the number of T-cells, which improves the body's immune functioning overall. Regular massage therapy sessions at Back In Balance Massage & Bodyworks my be extremely beneficial for those with certain disorders that lower one's immune function.
BENEFITS OF INCREASED IMMUNITY
Increases the body's natural killer cells
Aids in the fight against bacteria and infection
Naturally enhances the body's ability to nourishment itself
Massage therapy may be a great addition to your exercise program. Just like regular exercise can keep your muscles strong, regular massage can help keep your immune system performing at its peak. A better, healthier immune system means a better, healthier you!
To learn even more about the ways in which a massage therapy session at Back In Balance Massage & Bodyworks can personally improve your life, please click this BENEFITS OF MASSAGE link.