Rehabilitating any injury can be a tiring and frustrating process. While the main goal of physical rehabilitation is to increase strength and flexibility, it often ends before the area has been returned to its full pre-injury state. Massage therapy can play an important role as a supplement to standard injury rehabilitation procedures. By encouraging circulatory movement and relaxing muscles, massage helps the body pump more oxygen and nutrients into tissues and vital organs. This allows the rehabilitating injured area(s) to become more flexible and to heal at an accelerated rate.
From a sprained ankle or twisted knee to muscle spasms or broken bones, massage can provide the opportunity for faster recovery. With the pressure of the therapist's hands improving blood flow, muscles become warmer. By stretching tight tissues and breaking down adhesions, massage therapy can help flush out swelling in joints and allow for quicker healing. For hamstring injuries, the effect of stretching out tightness and loosening scar tissue can aid in recovery. And for back and neck spasms or nerve pain, various types of massage therapy can help including Swedish Massage, Sports Massage, Deep Tissue Massage, and Trigger Point Massage.
If you're recovering from a broken bone, you'll want to eliminate stiffness and improve mobility in the problem area. Sports injury massage or any injury massage therapy can help reduce stiffness, restore movement, and provide relaxation that helps you focus on healthy healing instead of soreness and anxiety. Those recovering from burns and sever skin injuries may benefit by experiencing less frequent itching, lowered instance of anxiety and depression, as well as overall improvements in the healing process.
BENEFITS OF INJURY REHABILITATION
Return to normal functioning sooner
Accelerates healing of the body's organs, bones, and muscle tissue
Aids in improving flexibility and prevents stiffness
Massage therapy is also a fantastic tool to utilize in pain management while the injury is nursed back to full strength. By committing to a continual massage therapy regime at Back In Balance Massage & Bodyworks, you can accelerate the recovery process after suffering injuries. If you or someone you know has sustained an injury, a relaxing massage therapy session might prove beneficial.
To learn even more about the ways in which a massage therapy session at Back In Balance Massage & Bodyworks can personally improve your life, please click this BENEFITS OF MASSAGE link.